Our first event is a Yogathon!
It will be held on Saturday, October 12, 2019
at Main Street Park, in Cedar City, Utah.
The event is FREE to the public. Donations (to make more events like this possible, and to thank the teachers) are accepted and appreciated, but not expected. No impressive flexibility or yoga experience required.
The day will begin with a guest teacher, with an asana (that's a fancy word for yoga poses) sequence that will warm up our blood on the chilly autumn morning. Then, each of our four instructors will alternate teaching yoga asana sequences and presenting short workshops on yoga practice and philosophy. We'd love for you to stay for the full 5 hours, but you may come and go as your schedule permits. The lunch workshop will be centered around yogic nutrition, and you're invited to bring a sack lunch to enjoy during this time. If you don't want to be on the cold grass, bring a towel, mat, or blanket. Water bottles, comfortable clothing (with layers for cool weather), and friends are also recommended. A chair may also be helpful for the workshops, if that's more comfortable than sitting on your mat. Please direct any questions to one of our yoga teachers. |